5 Ways to Ease Chest Congestion: What Causes Chest Congestion?

That heavy, tight feeling in your chest, often accompanied by a rattling cough and difficulty taking a deep breath, is known as chest congestion. It happens when the airways, lungs, and surrounding tissues become inflamed and fill with excess mucus (phlegm). While generally a symptom of a minor infection, the discomfort can be significant, disrupting…