5 Ways to Ease a Gassy Gut: What Causes a Gassy Gut?

If you’ve ever felt your stomach rumble, bloated, or full of uncomfortable gas, you know how distracting and uncomfortable a gassy gut can be. While occasional gas is normal, persistent gassiness can interfere with daily life, affect your mood, and even impact your confidence. Fortunately, there are natural ways to support digestion, reduce gas, and…