homocysteine

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  • 5 Ways to Reduce Homocysteine Levels: What Is Homocysteine?

    Homocysteine is an amino acid produced during the metabolism of methionine, an essential amino acid found in protein-rich foods.  Elevated levels of homocysteine in the blood have been linked to an increased risk of cardiovascular diseases, stroke, and cognitive decline.  Understanding how to manage and lower homocysteine levels is essential for maintaining overall health and…

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