5 Ways to Support IBS: What Causes IBS?

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that can significantly affect quality of life.  Characterized by symptoms such as abdominal pain, bloating, and altered bowel habits, IBS can be challenging to manage.  Understanding what causes IBS, along with effective strategies for support, can empower individuals to take control of their health. In this…