Overcoming Postpartum Depression: 3 Proven Strategies That Work

If you are a mom who is struggling with postpartum depression, you are not alone. Postpartum depression is the most common complication of childbirth, affecting 1 in 7 women. Symptoms can include sadness, anxiety, difficulty sleeping, eating problems and fatigue. If left untreated, postpartum depression can last for months or even years. In this blog…