5 Benefits of Stevia: Is Stevia Healthy?

In the ever-evolving world of health and nutrition, one natural sweetener has been gaining significant attention – stevia. Derived from the leaves of the Stevia rebaudiana plant, this zero-calorie, plant-based alternative to sugar has been touted for its potential health benefits. But is stevia truly a healthier choice? Let’s explore the top 5 benefits of…