[vc_row][vc_column][vc_column_text]Most of us spend our days and nights staring into bright screens. The blue light from computer and laptop screens can cause considerable harm to your eyes. Eye protector glasses protect you from these harms.

We are looking at our computer and laptop screens more than we ever did. This is causing damage to the eye. Remember that when it comes to protecting your eyes, UV protection alone is not enough.

The widespread use of computers has started having an adverse effect on health, especially eyes. The number of vision related problems have increased substantially. The conventional UV protection glasses are not enough to prevent eyestrain.

Top Related Article: Vision Care

Kids, adults and the elderly are all at risk of prolonged exposure to blue light. Too much exposure to blue light emanating from different screens increases the risk of vision loss. Long-term exposure causes blurred vision, headaches, and tired eyes.

Prolonged use of computers, laptops, and smartphones often leads to vision related problems. These problems are collectively known as digital eye strain or computer vision syndrome. This is why you need an eye protector.

Our Favorite Computer Screen Eye Protector  

With so many eye protector products available in the market, how do you pick the best? Read on to discover some of the popular and best-selling eye protector products.  

1. Eye Love Blue Blockers

Eye Protector

The Eye Love Blue Blockers have everything you need including blue blocking technology. The glasses don’t just protect your eyes from harmful UV rays when you are outside, but also protect and provide you with clear lenses inside.

The Blue Blockers will enable you to make the transition from indoors to outdoors easily. This means you get better eye protection wherever you are. The glasses absorb blue light from screens and prevent it from passing through the lens to eyes.

The anti-fatigue Blue Blocker monitor screen protector for eyes eliminates glare. This makes it an effective screen eye protector when you are working indoors on your computer or laptop.

The computer screen eye protector glasses prevent damaging blue light from entering your eyes. This is an ideal choice if you spend many hours working on the computer daily.

When you go outdoors the clear lenses make the transition to dark gray sunglasses. The lenses block 100% UVA and UVB rays. This provides superior eye protection when you are outdoors.

Harmful rays from the sun are blocked from damaging your delicate eyes. The glasses help protect against macular degeneration, cataracts, wrinkles, cancer, and insomnia.

The TR-90 frame is lightweight and flexible. This provides maximum comfort all day. Made of superior materials, the frames are unbreakable.

The frames can be adjusted to fit your face shape. The frames are available in three colors: blue, gray and pink.

2. EYES PC Screen Protector

Eye Protector

Eyes PC Screen Protector is one of the best optical quality panels that blocks 100% of harmful UV light. The eye protector panel also reduces 100% of HEV blue light.

Several layers of coatings are applied to the blue light screen protector panel. The coatings include a hard coating, scratch resistance, anti-flicker, and blue light reduction. Eye strain is reduced when viewing LED screens.

The screen protector panel has excellent color transmittance. The wavelength of the blue light is between 380nm – 495nm. The screen eye protector panel provides an average of 45% blue light reduction between 380nm – 495nm.

This ensures high definition quality viewing without the harmful HEV blue light in the visible light spectrum. With the reduction of dangerous HEV blue light, the other good light is enhanced.

When the blue eye scatters are removed, colors appear clear. The unique design of the protector panel allows for easy installation and removal. It is available in different sizes and fits most flat panel LED monitors.

3. Blue Light Screen Protector Panel

Eye Protector

The Blue Light Screen Protector Panel blocks up to 100% of harmful HEV light from LED screens.

Blue light has strong energy with short waves. It is close to the wavelength of UV lights. Blue light is often used in LED light sourced products. This includes TVs, computers, tablet, cell phones, and game machines.

The crystalline lenses in the eye absorb UV light. HEV blue light reaches the retina with strong energy. The impact of strong energy HEV light causes macular degeneration and eye fatigue.

Prolonged exposure to blue light will cause a health hazard commonly known as Blue Light Hazard. The Blue Light Screen Protector Panel removes 100% of UV and HEV light. This allows for maximum transparency of all colors.

The blue light blocking panel is made of high-quality acrylic. The acrylic has several coatings that serve different purposes. The different coatings protect the eyes from any blue light that is emitted from the screen.

4. Anti-Blue Light Screen Filter for 21.5 Inches Widescreen Desktop Monitor

Eye Protector

The Anti Blue Light Screen Filter is designed to fit 21.5” diagonally measured monitor. The screen filter blocks excessive blue light. This reduces eye strain and eye fatigue.

HEV blue light is harmful as it penetrates all the way to the retina. Exposure to blue light damages the sensitive cells in the retina. It can cause changes that are similar to macular degeneration. Permanent vision loss is also a possibility.

Too much of blue light exposure at night has the potential to disrupt your sleeping pattern. It can cause daytime fatigue and sleepless nights.

The Anti-Blue Light Screen Filter can be easily installed and removed. The screen filter protects the screen against scratches.

5. EZ-Pro Screen Protector

Eye Protector

The EZ-Pro Screen Protector filters out the hazardous blue light and relieves computer eye strain. This will help you sleep better. The laptop screen protector for eyes is easy to apply and remove.

The anti-blue light blocking is between 380nm – 495nm. The screen protector package includes three screen protectors and an installation kit. It protects the screen against scratches.

Computers are notorious for emitting blue light. Excessive blue light from screens can damage the eyes and play a major role in the development of age-related macular degeneration. It can suppress sleep and cause insomnia.

Protecting your eyes is important when you are using computers. One of the simple and most effective ways to protect your eyes is using a monitor screen protector for eyes.  

Sources of Blue Light

The largest source of blue light is the sun. The other sources of blue light include:

  • Computer and laptop screens.
  • Tablet screens.
  • Smartphone screens.
  • LED lights.
  • Flat screen LED TVs.
  • Fluorescent lights.

Digital Eye Strain Symptoms

The digital eye strain symptoms are varied. The most common ones include:

  • Blurred Vision
  • Eye Pain
  • Red Eyes
  • Physical Fatigue
  • Eye Twitching
  • Headaches

Blue Light Blocking Eye Protector

A screen eye protector filters out the blue light emitted by computers. Blue light has a shorter wavelength and contains more energy. It can penetrate deep into the eye and cause damage.

Eye ProtectorThe natural filters of our eyes are not equipped to provide adequate protection against blue light. As we spend hours staring at a computer screen, the risk of eyestrain increases substantially.

The blue light has the tendency to scatter while in the eye. This interferes with vision clarity. Sharp vision is required when performing computer-based activities. Interference by the blue light can cause eye strain.

Glare from the computer screen is the primary cause of eye strain. The eyes work hard as they constantly have to adapt to the difference in contrast. Reflections on the screen distract the eyes and this means you need an additional effort to focus.

You will be able to prevent eye strain and other harmful effects by using a blue light filtering computer screen eye protector. The amount of blue light that is filtered will depend on many factors.

  • The tint color of the computer screen eye protector.
  • Presence of blue light blocking coating.

Anti-glare eye protector filters are clear and can fit over the computer screen easily. The removable panels are available in sizes that are specific to standard monitor dimensions. They are also available in sizes specific to laptops and tablets.

What is Computer Vision Syndrome or Digital Eye Strain?

Computer vision syndrome or digital eye strain is a group of vision and eye-related problems that often result from prolonged computer use. The letters on a computer, tablet or smartphone are not precise.

The presence of reflections and glare on the screen making viewing difficult. The extra effort that you put to see things clearly results in eye strain. Even though digital eye strain doesn’t cause permanent eye damage, it can cause considerable discomfort.


Top Related Article: Eye Strain – Signs, Symptoms, & Treatments For One of The Most Common Ailments

If you spend many hours in front of a computer screen, it is best to use a computer screen eye protector. It acts as a shield to your eyes and helps protect them from the hazardous blue light of the computer screen.

Causes of Computer Vision Syndrome

If you spend two hours daily on the computer, you are likely to develop computer vision syndrome.

  • Excessive blue light when using a screen.
  • Too much glare when using a screen.
  • Poor lighting.
  • Decreased blinking.

Computer Eye Strain – Steps for Relief

Eye Protector

Most people use computers at work and at home. Computer eye strain has become a major problem and often leads to retina damage and several other eye problems.

  • Minimize Glare

Glare and reflections on the computer screen can cause eye strain. Choose a screen eye protector that minimizes glare. The coating on the eye protector reduces glare by minimizing the amount of light that reflects off the screen.

  • Adjust Screen Distance and Brightness

The screen intensity should adapt to the environment in which you use it. If the room is bright, increase the screen brightness. Keep some distance between the screen and the display.

Sitting too close to the computer screen can cause eye strain. You should be at least 20 – 30 inches away from the screen. Keep changing the focus so that you can exercise your eyes and keep them healthy.

Adjust the monitor settings to reduce the brightness and contrast. Do it until you find the balance that is easy on your eyes. Ensure that the color scheme of the screen is not irritating your eyes. Opt for dark or neutral colored tones.

  • Proper Lighting

Eye strain is often caused by excessively bright light. When using a computer, the ambient light should be half of what is typically found in most offices and homes. Use blinds or shades to eliminate external light.

Inadequate lighting is a major cause for eye strain. Too much lighting will irritate the eyes. Reduce interior lighting using low-intensity tubes and bulbs. Position the computer screen in such a way that it gets proper lighting.

  • Blink Often

A normal individual blinks his/her eyes at least 20 times every minute. People working on computers forget to blink. They blink less than 10 times per minute as they focus on the computer screen. This will dry the eyes and cause eye strain.

If you are constantly looking at a computer screen, you should remember to blink often. This will help keep your eyes healthy and reduce eye strain.

  • Improve Computer Screen Display

Change the display on the computer screen. This will make it easy for your eyes. Select a high-resolution monitor that features a liquid crystal display. The display technology ensures less flicker and glare. This helps reduce eye strain.

Position the screen below eye level. This position will not tire the eyes. You will be able to relax and view the screen from a better position.

  • Enlarge Text

Reading the small text on the computer screen can be strenuous for the eyes. Enlarge the text so that you are able to read comfortably. Magnify the size so that you don’t strain to view anything on the screen.

  • Limit Amount of Screen Time

Limit the amount of screen time. Spending considerable time on the computer without taking a break can result in eye fatigue and eye strain. When you reduce the amount of screen time, your eyes will be able to get adequate rest.

If you are unable to limit screen time, it is best to take short breaks. This will help reduce strain on your eyes. Schedule breaks at regular intervals so that your eyes are able to relax and rest.

  • Exercise the Eyes

Reduce the risk of tiring the eyes by looking away from the computer screen. Look away from the computer screen after every twenty minutes. Looking away will help relax the focusing muscles. This will help reduce eye fatigue.

Follow the 20-20-20 rule. After 20 minutes look away from the computer or laptop screen. Look at things that are 20 feet away for at least 20 seconds. This will help break the monotony of looking at the computer screen for long periods of time.

  • Get Regular Eye Examinations

A comprehensive eye exam will help detect and prevent eye problems. If you work on a computer for prolonged periods, you should schedule an eye exam at least once a year. Regular eye checkups will help avoid long-term eye problems.

The symptoms of most eye problems are ignored by people. A simple eye checkup will help detect and treat eye issues immediately. This will help prevent vision problems in the future.

Most people ignore symptoms of eye problems. This can be a big mistake. Remember that excessive blue light from the screen plays a major role in the development of age-related macular degeneration.

Avoid rubbing tired eyes. This can cause more harm than good. Overuse of eye drops is also not recommended. Always consult your ophthalmologist or optometrist before you start using medication for any kind of eye problem.

Scheduling an appointment with an ophthalmologist will help in taking preventive measures against the harmful effects of blue light that is emitted from the computer screen.

Benefits of Using Computer Screen Eye Protector

  • Prevent UV Damage

The anti-reflective screen eye protector bends light. This reduces the reflection as light passes through the computer screen. The UV rays are filtered, and this eliminates glare from the screen.

The light cancelling technology of the eye protector optimizes and improves the screen readability. This is important for optimal user performance. The computer screen eye protector enables you to read comfortably with minimal eye strain.

  • Reduce Glare

Glare coming from the computer screen is the primary cause of eye strain. Glare occurs when there is a high level of contrast between the background field vision and intensity of light in the foreground.

When glare is present in the screen, the eyes will have to work extra hard to adapt to the difference in contrast. The reflections on the screen of the computer or laptop will distract the eyes. This will lead to eyestrain.

A computer screen eye protector will cut down on the glare of a computer screen. This allows you to strain less. Screen visibility is also improved as glare and reflections from bright light is cut. This reduces eye tension.

  • Enhance Privacy

The eye protector not only helps safeguard your eyes but also enhances privacy. The screen protector will help keep data safe from prying eyes. The information on the screen is visible only to the person sitting directly in front of it.

If your computer or laptop screen is tilted at an angle, the contents of the screen will become masked. This blocks the view for anyone other than the user.

  • Improve Aesthetics

The screen protector improves the aesthetics of the computer screen. When the computer screen is turned off it looks like a mirror. This adds to the aesthetic appeal of your computer or laptop.

  • Protection Against Scratches

A monitor screen protector will not just keep dirt at bay but will also provide effective protection against scratches. The screen protector will help protect the computer screen against normal wear and tear. It will also help reduce fingerprints that are often left on the screen. The screen remains clean and looks new. It will require little cleaning.

Why Choose a Laptop Screen Protector for Eyes?

The number of people who use laptops at work and home has increased exponentially. Spending long hours in front of a laptop screen can cause eyes to itch and burn. If the problem persists it can eventually lead to digital eye strain.

Digital eye strain is not a condition that is life-threatening. It doesn’t cause permanent eye damage. It can cause a lot of discomfort, however, and this can adversely affect your productivity.

If you want to avoid digital eye strain or other undesirable effects of staring at the laptop screen for hours, you can opt for laptop screen protector for eyes. Laptop screen protectors help reduce screen glare. They save your eyes from eye fatigue.

Eye strain will make you feel tired and drained out. When you use a screen eye protector, you will be able to maintain healthy vision even if you work long hours on the laptop.

Apart from health benefits, the eye protector will also increase the life of the laptop screen. It will act as a shield against harmful environmental factors. Accidental damage and scratches are prevented as well.

The screen protectors are usually available in matte and clear variants. The ultra-clear variants have high viewing quality. Matte variants reduce the reflection of light in the background. A screen protector is effective in reducing stress on the eyes.

Combat Visual Fatigue with Screen Eye Protector

If you are staring at a computer screen for most of the day, you will be familiar with red, dry, and tired eyes. Shifting the angle of the screen or adjusting the brightness of the screen are short term solutions.

Protecting your eyes is important and these short-term solutions will not be beneficial. Installing a screen eye protector will help in combating eye strain.

Eyes are important and if you keep looking at a computer screen all day, you do them no favors. A good quality eye protector is important for you and your computer. This will help avoid eye strain.

Save Your Eyes with an Eye Protector

The blue light that is emitted from computer, laptop, and smartphone screens is harmful to human eyes. It will eventually lead to macular degeneration. Your eyesight will worsen over time.

You will be able to safeguard yourself against the effects of blue light by installing an eye protector on your computer screen. This will blanket the entire amount of blue light coming from the screen. It will protect your eyes and allow you to have a good night’s sleep.

A screen eye protector reduces strain on the eyes. This is done by reflecting the dangerous blue light away from your eyes. The eye protector is a good investment as it protects the screen from dust and scratches too.

When you use a screen eye protector, you will be able to save your eyes from computer screen-related eye strain. This will also help keep your eyes healthy. You will be able to eliminate 100% of UV light that reflects from the computer screen into your eyes.

The computer screen eye protector will not affect your viewing experience. All the original colors are left intact and this greatly enhances the image quality on the screen.

How to Choose the Right Computer Screen Eye Protector?

Finding the right type of eye protector to protect your eyes is not difficult. Looking at the screens of digital devices for prolonged periods will have harmful effects on your body, especially your eyes.

When you start using an eye protector, you will be able to stop the harmful blue light from reaching your eyes and skin. Using an eye protector also doubles as a screen protector. It protects laptop and smartphone screens from scratches.

Before you choose a screen eye protector, you will need to decide what kind of protection you will need for your computer screen. It is best to choose an eye protector that best suits your specific needs.

The quality of the monitor screen protector is an important factor that you should consider when making the choice. A good quality screen protector will increase the life of the computer screen.

Screen protectors are able to absorb 100% of the harmful UV rays and HEV blue light. They reduce the glare and prevent the light from bouncing back at the eyes.

Screen eye protectors can be used for a wide range of devices, and they’re easy to clean and install. You can use them on computers, laptops, tablets, and smartphones. Different sizes are available and you can make the choice based on the size of your computer or laptop screen.

Computer screen protectors are quite effective in blocking harmful UV and HEV blue light. After setting up the eye protector, use different methods to reduce and prevent the symptoms of eyestrain. Blink more often and follow the 20-20-20 rule.

One of the important things to remember is that not all eye protectors are of good quality. It is advisable to choose good brands so that you are able to protect your eyes from harm.[/vc_column_text][/vc_column][/vc_row]

Dr. Barry

Dr. Barry

November 29, 2018