[vc_row][vc_column][vc_column_text]Everyone knows the flavors of margarine vs butter. But, there’s a distinct taste that butter lends a dish that can’t be replicated. Think of delicious croissants or buttery chicken. Could margarine really replace these things? Still, with that being said, would these items be healthier if margarine was used instead of the butter that we…
[vc_row][vc_column][vc_column_text]Did you know that it’s possible for you to make your own natural lube at home? There are a few household products you’re likely to have in your closet or in your pantry that are great, natural alternatives to store-bought lubricant. That’s right: you can make your own homemade lube and natural lube. There’s a…
[vc_row][vc_column][vc_column_text]It should go without saying that there are many plant-based products which can help us to live a healthier lifestyle. Pickle juice is one of these products. In fact, there are many hidden benefits of pickle juice. Pickle juice is a product which is commonly thrown away by people who are done eating the pickles…
[vc_row][vc_column][vc_column_text]If you are having a baby soon, you may have heard the term ‘doula’ thrown around here and there. Often confused with a midwife, doulas are not medical professionals, but instead provide various types of emotional support and assistance throughout the birthing process, as well as postpartum. Doulas are trained and certified, and they work…
[vc_row][vc_column][vc_column_text]Many people turn to yogurt when they are having digestive issues. The probiotics found in the best probiotic yogurt are worth the benefits, even if you have a hard time choosing yogurt over other snacks. Deciding to add yogurt to your daily diet is one thing, but how do you choose from the hundreds of…
[vc_row][vc_column][vc_column_text]Today we will focus our discussion on the benefits of protein and how to determine what source of protein is best for you to consume. It is easy to become overwhelmed by the amount of information that is available regarding nutrition, including the benefits of protein. There are many different types of diets available, and…
[vc_row][vc_column][vc_column_text]Turmeric tea is a type of tea that originates from Okinawa, which is located in southern Japan. Turmeric itself is an herb that’s related to ginger, which is another spice well known for its healing properties, and is grown in Central America, Asia, and India. Turmeric has been in use for thousands of years as…
[vc_row][vc_column][vc_column_text]If you are wondering what is activated charcoal and what can it do for me, keep reading. You can learn everything you need to know about it in this guide, including uses, possible side effects, and whom it is best suited for. When it comes to your health, you always want to find the best…
[vc_row][vc_column][vc_column_text]What is collagen? It’s the most abundant protein that is found inside the human body and is abundant in the tendons, skin, muscles, and bones. What are the collagen benefits? Well, it’s the substance which holds the body together. It forms a scaffold to offer structure and strength. You have heard it mentioned by beauty…
[vc_row][vc_column][vc_column_text]Essential oils have great benefits, but when it comes to DoTerra vs Young Living, which is the better brand? This is something a lot of people ask about because they are arguably the two largest essential oil brands out there. The two brands have a lot of similarities, but there are also some key differences…