1-10 of 47 results
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5 Benefits of Spirulina: What Is Spirulina?
If you’ve been wondering what the latest health craze is, it’s spirulina. This algae has been around for centuries, but has recently gained popularity as a superfood. Packed with vitamins, minerals and antioxidants, spirulina can be a powerful addition to your diet. If you’re curious about spirulina and what it can do for you, read…
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4 Reasons Why Every Mother of an Infant Needs A Postnatal Vitamin: What Are Postnatal Vitamins?
Nobody is denying how difficult being pregnant and giving birth are, but the postpartum period is no cakewalk either. Pregnancy takes a toll on both the mind and body. Sometimes we can use a little help getting our life back to normal after such a big change. This is where postnatal vitamins can make a…
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How Fasting Heals You with Dr. Daniel Pompa
Even though Dr. Daniel Pompa thought he was eating healthy and taking care of himself, he still found himself suffering. After figuring out that his mercury amalgam dental fillings were contributing to toxicity in his body, he dove further into other toxins that could be leading him (and others) down a disease path. Many of…
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7 Amazing Intermittent Fasting Benefits
What is Intermittent Fasting? By now, you may have heard of intermittent fasting, so we’re going to go over exactly what it is, what the potential benefits are, and how it can be done properly. It is tough to pinpoint an exact definition, because intermittent fasting is something that can be safely done multiple ways….
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How to Start Intermittent Fasting | Intermittent Fasting for Beginners
What is Intermittent Fasting? Intermittent fasting is a dietary lifestyle that has been around for centuries and is a vital part of many different religions. Intermittent fasting can be performed many different ways and is described as eating on a set schedule while fasting (or not eating) for certain prolonged periods of time. It is…
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7 Best Vegetarian Multivitamins to Round Out Your Plant-Based Diet
7 Best Vegetarian Multivitamins to Round Out Your Plant-Based Diet An adequate amount of vitamins is imperative for all types of vegan and vegetarian diets. However, there are always some concerns with vegan diets. One of the most common reservations is whether they provide your body with all the necessary vitamins and minerals that it…
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11 Amazing Benefits of Dietary Supplements and Our Top 5 Supplements
11 Amazing Benefits of Dietary Supplements and Our Top 5 Supplements The duty of a healthy and balanced diet regimen is to supply a great deal of nutrients to your body. If you intend to battle chronic conditions as well as stay in good shape for a lifetime, you should make the choice to eat…
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7 Best Vitamins & Supplements to Boost Your Energy Today
The 7 Best Vitamins & Supplements to Boost Your Energy Today Vitamins and minerals are essential nutrients providing key health benefits such as adequate organ function, joint and muscle health, nerve function, lowering the risk of cancer and so on. The human body cannot produce these elements on its own, and therefore requires them to…
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What Do Vitamins Do For the body? Why Are Vitamins Important?
What Do Vitamins Do For the Body? Why Are Vitamins Important? Vitamins are organic compounds and essential nutrients that perform hundreds of roles within the body, making them necessary to sustain life. Most vitamins need to come from outside sources, like food or supplements, because the human body does not produce enough of them. While…
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5 Best Easy To Swallow Vitamins For When You Can’t Swallow Vitamins
5 Best Easy To Swallow Vitamins For When You Can’t Swallow Vitamins A lot of people don’t know how and why vitamins are important for their bodies. If you are not sure about the benefits of vitamin supplements on your body, you may want to read on. This blog will cover the best easy to…
