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3 Best DNA Repair Supplements to Try | What is DNA Repair?
3 Best DNA Repair Supplements to Try | What is DNA Repair? What is DNA Repair? DNA repair refers to a number of processes where a cell identifies and corrects damage to DNA molecules. Metabolic activities and environmental factors can cause DNA damage. Both metabolic activities and environmental factors can cause DNA damage. In fact,…
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3 AC-11 Supplements to Try | AC-11 Benefits and Uses
3 Best AC-11 Supplements to Try | AC-11 Benefits and Uses AC-11 Benefits AC-11 is extracted from a plant indigenous to the rain forest of Brazil and Peru called Uncaria tomentosa. It’s organic and water soluble, and is the only known plant extract that has the ability to enhance the cellular DNA repair process. It…
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3 Best Anti-Aging Vitamins to Try | 5 Tips to Reverse Aging
3 Best Anti-Aging Vitamins to Try | 5 Tips to Reverse Aging If you’re looking for tips to reverse aging, you might want to start with telomeres. Telomeres are the caps that form ends of human chromosomes to protect the DNA strands from becoming damaged. As we age, our cells replenish by copying themselves (also…
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3 Best Telomere Vitamins For Healthy Aging | What is Telomere Shortening?
3 Best Telomere Vitamins for Healthy Aging | What is Telomere Shortening? What is Telomere Shortening? Telomeres are the caps that form ends of human chromosomes to protect the DNA strands from becoming damaged. The word telomere comes from the Greek words telos (end) and meros (part). Throughout our lives, our cells need to replenish…
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Bone Broth – Looking At The Uses & Benefits of Bone Broth
The Health Benefits of Bone Broth Did someone say bone broth benefits? With the start of the new year comes “resolution season” and a renewed emphasis on personal health and fitness. This year, there are plenty of new buzz words circulating around that have to do with losing weight and getting in shape…words like keto…
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Crohn’s Disease Diet | Dieting Tips To Help Control Crohn’s Disease
Dealing with gastrointestinal pain and symptoms is not a pleasant experience. Following a Crohn’s disease diet can help limit symptoms, reduce inflammation, and make you feel better overall. Ranging from GI specific symptoms, such as diarrhea, vomiting, abdominal cramping or pain, constipation, or more generalized symptoms, it is safe to assume that you have dealt…
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Bone Broth Recipe | Our Favorite Recipes For Making Bone Broth
[vc_row][vc_column][vc_column_text]People who incorporate bone broth into their regular diet swear by its healing and nourishment properties. Bone broth can help your body both mentally and physically. Use a bone broth recipe for a quick pick-me-up or purchase bone broth in natural supermarkets, online or at bone broth bars and cafes. Health Benefits of Bone Broth…
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Green Smoothie Recipe – Our Favorite Recipes For Green Smoothies
[vc_row][vc_column][vc_column_text]It’s easy to judge a smoothie by its color and look, and many people look at green smoothies and automatically think they’ll taste gross. However, green smoothies are among the healthiest options for smoothies, and you can find a green smoothie recipe that is not only tasty, but also can help you fight off colds…
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What is Berberine Good For? Berberine Dosage and Uses
What is Berberine Good For? Berberine Dosage and Uses Acting as a powerful, and increasingly popular, a natural supplement, the compound Berberine has shown some incredible potential health benefits in preliminary studies. Berberine was once used as a versatile remedy in ancient Chinese medicine but has recently been adopted by the supplement industry thanks to…
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Maca Powder Benefits | 3 Maca Powders to Try
Maca Root Powder Health Benefits for Men and Women Maca root powder is an increasingly popular Peruvian plant that has been shown to increase libido for both men and women. The plant is typically consumed in the form of a powder, although it is now sold in pill form as well. Its widespread usage…
